Check your seed at home
See the seed you are growing, today's record, new seeds, and this month's records together. A goal becomes something you care for, not just a task list.
- See the seed you are growing
- Check today's and this month's records
LIFLO
LIFLO is a personal app that helps you grow everyday goals like small flowers.
Look back on today's difficulty and momentum, then let LIFLO help you shape the next step.
Hello, I am LIFLO
On days that went well, and on days that felt stuck, you do not have to write a long journal.
Tell LIFLO what you tried, how difficult it felt, and what had momentum. LIFLO helps you sort the day and return a small next step.
Why LIFLO?
Sometimes the next step is too hard. Sometimes it is too light to feel meaningful.
LIFLO looks at the balance between difficulty and momentum, then helps you adjust the goal into a step that fits today.
Make the next step a little smaller, or open it a little wider, based on today's state.
How to Play
Grow a seed, record today,and see your current state.
Continued records remain as flowers,bottles, and gallery memories.
See the seed you are growing, today's record, new seeds, and this month's records together. A goal becomes something you care for, not just a task list.
Leave a short record of today's effort using difficulty and momentum. You can capture the state of the day without writing a long note.
The map turns difficulty and momentum into a visible state. It helps you think about whether to stretch, settle, rest, or build roots.
Continued records grow into flowers and remain as bottles and items. Looking back makes the accumulation of small steps easier to see.
Collection
Daily efforts slowly grow as flowers.
Completed goals remain as a collection you can return to later.
Fun Elements
As you record, flowers grow, memory bottles remain, items increase, and past records become easier to look back on.
The more you record, the more a seed becomes a sprout, then slowly grows toward a flower.
Grown flowers are saved in memory bottles as a collection you can look back on.
Use coins to get items and customize bottles and the shelf area little by little.
Check the days you recorded and the short notes from each day.
See how your seed changed and revisit milestone records.
Design Background
LIFLO is designed with ideas from occupational therapy and flow theory. The balance often described as challenge and skill is translated into simple checks for difficulty and momentum.
The app keeps this idea light and usable for everyday personal goals.
Free / Plus
Free lets you try the core experience with one seed. Plus expands multiple seeds, record capacity, full-history review, and flower and bottle decoration.
Grow one seed and try the basic LIFLO flow. Look back on recent records and enjoy the basic flowers and decorations.
Prices are shown in USD for the English app. Store prices may vary by region.
Plus is for people who want to keep using LIFLO in daily life. Grow multiple seeds, review all history, and expand flower and bottle decorations.
FAQ
Free and Plus, LIFLO replies, data handling, and the design background are summarized in the FAQ.
Read FAQWhat is free and what opens with Plus
Short replies that help sort the record and next step
How records are handled and how LIFLO is designed
Start
LIFLO is a personal app for stacking up small daily records. Reflect on today's difficulty and momentum, then find a next step that fits you.